Can I workout after cupping
You have just had a cupping treatment and feel lighter, maybe a bit sore, relaxed. Then comes the question; Can I workout after cupping It’s a question asked by a…
Should You eat before taking pre workout ?
Ever wonder if you Should You eat before taking pre workout or just drink it and go? You're not alone. Around 60% of gym-goers take pre-workout, but most don’t know…
Does Running After a Workout Kill Gains? What Science Really Says
You finish your last set of squats, the bar hits the rack, your legs are trembling—and now you’re eyeing the treadmill. The question pops up in your head like it…
Can you workout after giving blood?
Ever wondered what really happens if you hit the gym right after donating blood? Can you workout after giving blood ?This question may seem harmless, but the truth behind it…
Can you do full body workouts everyday?
If you're trying to decide whether doing full-body workouts every day is a good idea, you're not alone. Fitness aficionados find this method to be more and more appealing since…
Posted inWorkout
What Exercise to Do Every Day for Lasting Energy and Strengt
What Exercise to Do Every Day Ever wonder what the what exercise to do every day to get you moving, looking and feeling like your best, strong, fast self? I…